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Jenny Lane's avatar

With an almost life long autoimmune condition I have over the years not only had to learn pacing, but come to terms with with that being my life. I resisted for many years, wanting the body and energy I used to have, but actually once I’d made friends with pacing my life became happier and more gentle as a result. It’s not easy - especially when you have a business - but over time your body thanks you for it..

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Heather Townsend's avatar

Thank you. I’ve gone from angry and wanting to get back to what I was to being in acceptance.

I’m now choosing happiness over duty. It’s a good and positive shift.

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Jenny Lane's avatar

It is the best shift - even though we initially try to resist. There’s a lot more peace that comes with the shift. I hope you find your balance as you move in to this new chapter. I hated my diagnosis but I would not have this life and business I love had it not happened..

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Heather Townsend's avatar

I’m beginning to see the light.

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